Pome Granate

Hey, it is me, Pome (pronouced Pom) and well i have some free time to tell a story about my friend, Pomeg. She can get mad, especially when you choose other fruit over her. Her revenge is staining your clothes with her pomegranate juice. So this doesn't happen to you here are some tips.



pomegranates are SUPER healthy and hard to resist! Please eat, eat, and eat some more! But be wise and make sure Pomeg doesn't attack you!!

Nutrition Facts:

Serving Size 100 g
Amount per Serving
Calories 68.0 Calories from Fat 0
% Daily Value *
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Trans Fat -
Cholesterol 0.0 mg 0%
Sodium 3.0 mg 0%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 0.0 g 0%
Sugars 16.0 g
Protein 0.0 g 0%
Vitamin A 2%

Vitamin C 10%
Calcium 0%

Iron 0%
Thiamin 0%

Riboflavin 0%
Niacin 0%

Vitamin B6 0%
Folate 2%

Phosphorus 1%
Zinc 0%

Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.